.net core api接口如何实现JWT方式认证Token

"JWT": {
    "Secret": "~!@#$%^&*()_+qwertyuiopasldkh[o51485421ajshk^%*)kasd", // 密钥
    "Issuer": "kfjdhf", // 颁发者
    "Audience": "kfjdhf", // 接收者
    //"Expired": 30 // 过期时间（30min）
  }

 #region 注册JWT
 
            //获取配置文件
            var JWTConfig = Configuration.GetSection("JWT");
            //生成密钥
            var symmetricKeyAsBase64 = JWTConfig.GetValue<string>("Secret");
            var keyByteArray = Encoding.ASCII.GetBytes(symmetricKeyAsBase64);
            var signingKey = new SymmetricSecurityKey(keyByteArray);
 
            //认证参数
            services.AddAuthentication("Bearer")
                .AddJwtBearer(o =>
                {
                    o.TokenValidationParameters = new TokenValidationParameters
                    {
                        ValidateIssuerSigningKey = true,//是否验证签名,不验证的画可以篡改数据，不安全
                        IssuerSigningKey = signingKey,//解密的密钥
                        ValidateIssuer = true,//是否验证发行人，就是验证载荷中的Iss是否对应ValidIssuer参数
                        ValidIssuer = JWTConfig.GetValue<string>("Iss"),//发行人
                        ValidateAudience = true,//是否验证订阅人，就是验证载荷中的Aud是否对应ValidAudience参数
                        ValidAudience = JWTConfig.GetValue<string>("Aud"),//订阅人
                        ValidateLifetime = true,//是否验证过期时间，过期了就拒绝访问
                        ClockSkew = TimeSpan.Zero,//这个是缓冲过期时间，也就是说，即使我们配置了过期时间，这里也要考虑进去，过期时间+缓冲，默认好像是7分钟，你可以直接设置为0
                        RequireExpirationTime = true,
                    };
                });
            #endregion

app.UseAuthentication();//jwt

using Microsoft.Extensions.Configuration;
using Microsoft.IdentityModel.Tokens;
using System;
using System.Collections.Generic;
using System.IdentityModel.Tokens.Jwt;
using System.Linq;
using System.Security.Claims;
using System.Text;
 
namespace SystemAPi.JWT
{
        public class JwtHelper
        {
            public JwtHelper(IConfiguration configuration)
            {
                Configuration = configuration;
            }
            /// <summary>
            /// 配置属性
            /// </summary>
            public IConfiguration Configuration { get; }
            /// <summary>
            /// 生成Token
            /// </summary>
            /// <returns></returns>
            public string GenerateToken(List<Claim> claims)
            {
                var jwtConfig = Configuration.GetSection("Jwt");
                //秘钥，就是标头，这里用Hmacsha256算法，需要256bit的密钥
                var securityKey = new SigningCredentials(new SymmetricSecurityKey(Encoding.ASCII.GetBytes(jwtConfig.GetValue<string>("Secret"))), SecurityAlgorithms.HmacSha256);
                //Claim，JwtRegisteredClaimNames中预定义了好多种默认的参数名，也可以像下面的Guid一样自己定义键名.
                //ClaimTypes也预定义了好多类型如role、email、name。Role用于赋予权限，不同的角色可以访问不同的接口
                //相当于有效载荷
                List<Claim> baseClaims = new List<Claim>{
                new Claim(JwtRegisteredClaimNames.Iss,jwtConfig.GetValue<string>("Issuer")),
                new Claim(JwtRegisteredClaimNames.Aud,jwtConfig.GetValue<string>("Audience")),
                new Claim("Guid",Guid.NewGuid().ToString("D")),
                new Claim(ClaimTypes.Role,"admin"),
             };
                claims = claims.Union<Claim>(baseClaims).ToList<Claim>();//合并Claim，删除重复项目
 
                SecurityToken securityToken = new JwtSecurityToken(
                    signingCredentials: securityKey,
                    expires: DateTime.Now.AddDays(1),//过期时间
                    claims: claims
                );
                //生成jwt令牌
                return new JwtSecurityTokenHandler().WriteToken(securityToken);
            }
        }
    }

 /// 登录
        /// </summary>
        /// <returns>登录</returns>
        [HttpGet]
 
        public ReturnJson login(string name, string pwd)
        {
            
            User data = bll.login(name, pwd);
            if (data!=null)
            {
                if (data.name == name && data.password == pwd)
                {
                    List<Claim> claims = new List<Claim>() {
                    new Claim(ClaimTypes.NameIdentifier, data.name),
                    new Claim(ClaimTypes.Role,data.AdminId.ToString()),
                    new Claim("AdminRole",data.AdminId.ToString())
                    };
                    string token=jwtHelper.GenerateToken(claims);
 
                     return new ReturnJson<string>().Success(token);                  
                    
                };
              
            }
            return new ReturnJson().Fail();
        }